Leg Day, a Workout Buddy, and a LOT of Sweat!

My friend and neighbor Paden came across the street this morning to do my Lower Fix day with me. I grabbed the regular Lower Fix DVD instead of the Extreme this morning since last night’s jujitsu workout was so incredibly tough. I knew I couldn’t handle the Extreme less than 12 hours after that AND still go to my group run tonight. But the incredible workout we got just goes to prove that, whether you choose the original Fix or the Extreme, you’re going to SWEAT! 

I thought I might have killed Paden, but on his way out he asked, “Same time tomorrow?” I guess he likes it! 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s