Clean Eating Challenge May 18-22

It’s happening over on Facebook! If you’ve ever wanted to test the waters of a new lifestyle, this is a great way to do it. Eating clean is one of the easiest and best things you can do for your health. It’s not a restrictive diet. If you’re hungry, then EAT! All I’m asking is that you make it something clean. 
No sodas. No overly processed foods. No added sugar. 
If you’ve never eaten like this, you’re probably panicking thinking, “what is there left to eat then?” 
Take breakfast: Drop the cereal. It’s not healthy. Even if it says ‘low fat.’ And don’t touch the sugary orange juice. 
Instead, let’s go for orange slices, 2 scrambled eggs, and Ezekial toast. No time? What about a creamy cold protein smoothie with banana and some strawberries blended in? Who doesn’t want a milkshake for breakfast? 
I’ll show you how to do this and give you all the tools and support you need to succeed. Just join me on Facebook! 
Click this link to request to join the group!

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