#WhatIAte Day 3

  

3 reds, 2 greens, 2 purples, 1 Blue, 1 Orange, and 3 yellows … and then the frozen yogurt… So not enough veggies, a little short on protein, and definitely too much sugar. But it was a treat, eaten mindfully, and enjoyed with my better half. I’m trying to avoid mindlessly binging on carbs out of emotion or boredom. Goal still intact. 

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