LIVE: 5 Tips to Break A Plateau Revisted

If you aren’t friends with me on Facebook, make sure you go over there and connect with me. I’m starting to do live Facebook feed videos giving all sorts of useful tips and information. I’m even going to be reading each day from my 21 day fitness devotional on my Facebook LIKE page! You can buy your own copy on Amazon of course, or you can listen to me read it for free. 

In my first video today, I revisited a blog post from a year ago where I covered five top tips for breaking a weight loss plateau. This was a very apt topic for me as I had recently broken a plateau that I’d hit back in December.

Watch it here on Facebook!!!

To check out the original post, Click HERE! 

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