Day 4 : 21 Day Fix Extreme Countdown to Competition 

I thought it would be hard to go back to the low carb days after a normal Fix eating day. But I was barely hungry at all!

I might have just been so shocked from Lower Fix Extreme that I couldn’t process hunger. 

Recover is lifeblood. 

I actually am toying with bumping up a level in the container system. My daily activity may be a bit high for the low level. Feeling it out. It’s just an extra red and green on the C2C days. But it’s a good bit more on the regular Fix days. But more calories may actually help me lose weight. Staying too low can send me into starvation mode. Can’t have that! 

As a way to get an extra protein, I had mini egg wraps using turkey slices. Pretty good! 

I also discovered how delicious a chicken avocado lettuce wrap is. Little mustard. Heaven. 


Dinner was meatballs with homemade sauce. Spaghetti squash instead of pasta. Love some spaghetti squash! 

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