Day 5 : 21DFX & Crockpot Greek Chicken Recipe Video 

Day 5 was another C2C. The second day of the cycle is always the hardest but I did okay today. Not too hungry, though my schedule was thrown off a good bit by a couple things in the morning at the courthouse.


Did Cardio FX today. I forget that this actually uses weights. It’s essentially like another Plyo routine. Which sucks. And is awesome. All at the same time. This is the stuff that gets your heart pumping and fat burning.

Really wanted my Friday evening wine, but I settled for a Shakeo!

I was able to relax after work because I had put dinner in the crockpot when I came home to grab lunch. I could have done it in the morning too, as my crockpot has a nifty timer that will turn itself to warm after the allotted amount of hours.

So here’s the recipe video….

 

 

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