Day 12: 21 DFX Cardio

Cardio is rough, but it’s even rougher when you do it outside. But our AC had mysteriously quit the night before. I didn’t want to add my heat to the house, so I took my sweat session outside.

And, if you’re curious. The AC got fixed shortly after this thanks to an awesome local heat and air guy.

I celebrated with bacon and eggs for breakfast. A few dots of sriracha for fun.


I also made a yummy veggie dip, reminiscent of a french onion, with my DAKS and some Greek yogurt. Great way to get your veggies and protein in.

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