Day 14: 21 Day Fix Extreme Yoga

Fourth of July holiday weekend in full swing. It’s nice to do Yoga on Sunday morning when you don’t have that work pressure of Monday morning looming. Taking my workouts outside was the best idea I’ve had. Love my own Alabama version of “hot yoga.”

Lovely evening with friends later too in which I managed to stay on plan…okay, like 95%. When someone makes homemade apple dumplings, it’s only polite to take a bite in appreciation.

So grateful for these ladies.



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