Free October Fitness Challenge Group!

It’s rare, like the harvest moon. But we’ve opened the October Challenge group for anyone and everyone to take part. It is a 21 day fitness and nutrition challenge, based on the 21 day fix and 21 day fix extreme programs. Click HERE to join!


Usually, our groups are reserved for our customers. We provide individualized coaching, are available for support and questions, give out recipes and encouragement, and just generally keep each other accountable as we progress through our challenge. This one is special. We are opening the October challenge group, even if you are not a customer of ours yet. This is your chance to see the inside of a challenge group first hand. 

While you will not have the same workout or nutrition tools, I will provide some general clean eating meal plans and links to various free workouts. No gimmicks, no strings, no hidden agendas. We are providing you with a free month long challenge group, with valued workout and nutrition advice, with yummy recipes, and with encouragement and support. 

My hope is that you like what you see and want to stick around as a customer in the future. But you are more than welcome to simply hang out for October, soak up the good info, and then go on your own way. No hard feelings. This isn’t about me, or my business. It’s about you, and providing you with valuable information to help you along your health journey. I’ve had plenty of people help me for free, and I’m simply paying back the favor.
So head over to the group and add yourself!

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